One cup of Blueberries english muffin is around 236.8 grams and contains approximately 134.4 calories, 1.8 grams of protein, 0.8 grams of fat, and 34.2 grams of carbohydrates.
Blueberries English Muffin is a delightful twist on the classic breakfast favorite. Made with whole grain flour and bursting with juicy, ripe blueberries, this muffin offers a deliciously sweet and tangy flavor in every bite. Originating from traditional English recipes, it combines comfort and gourmet charm, making it perfect for any breakfast table. Packed with antioxidants from the blueberries and fiber from the whole grains, it supports your health while satisfying your cravings. Enjoy it toasted with a pat of butter or a smear of cream cheese for a nutritious and indulgent start to your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
134.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 34.2 g | 12% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 23.5 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.4 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 182.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
