One cup of Blueberrie jam is around 241 grams and contains approximately 674.7 calories, 1.2 grams of protein, 1.2 grams of fat, and 166.3 grams of carbohydrates.
Blueberrie Jam is a delightful spread made from ripe, succulent blueberries, sugar, and a hint of lemon juice. Originating from the heart of North America, this jam captures the essence of summer in every jar. Rich in antioxidants and vitamins, blueberries promote heart health and boost immunity, making this treat not just delicious but nutritious. Whether slathered on warm toast, swirled into yogurts, or used as a topping for desserts, Blueberrie Jam adds a burst of flavor that’s perfect for any meal. Indulge in this vibrant, fruity experience and savor the goodness!
Log this food in SnapCalorie
Nutrition Information
Calories |
674.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.0 mg | 0% | |
| Total Carbohydrates | 166.3 g | 60% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 116.9 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 180.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
