Blueberrie cookie

Blueberrie cookie

Dessert

Item Rating: 44/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
9.5
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 342 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 571 cal (60.0%)

About Blueberrie cookie

Blueberrie Cookie is a delightful treat combining the natural sweetness of blueberries with the classic goodness of a cookie. Typically rooted in American baking traditions, this dessert blends all-purpose flour, sugar, butter, and eggs with fresh or dried blueberries, providing bursts of fruity flavor in every bite. Blueberries are rich in antioxidants, vitamins C and K, and dietary fiber, offering potential health benefits like supporting heart health and reducing inflammation. However, the cookie's sugar and butter content can add significant calories and saturated fats, making moderation important for a balanced diet. Often enjoyed as a snack or a dessert, Blueberrie Cookie can be adapted with whole wheat flour or natural sweeteners for a more nutritious twist, while still maintaining its soft, chewy texture and irresistible flavor.