One cup of Blue rice is around 238.1 grams and contains approximately 873.8 calories, 16.7 grams of protein, 0 grams of fat, and 221.4 grams of carbohydrates.
Blue Rice is a captivating dish that bursts with color and flavor. Originating from Southeast Asia, this vibrant rice derives its stunning hue from the natural pigments found in the butterfly pea flower. Packed with antioxidants, Blue Rice not only delights the eyes but also offers health benefits, promoting wellness and reducing oxidative stress. It's typically prepared with fragrant herbs and spices, making it a perfect accompaniment to a variety of dishes. Enjoy this unique culinary experience that’s as nutritious as it is beautiful!
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Nutrition Information
Calories |
873.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 221.4 g | 80% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
