Blue ribbon sushi king crab roll

Blue ribbon sushi king crab roll

Restaurant Food

Item Rating: 71/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
17.6
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.9%
20.5%
24.6%
Fat: 84 cal (24.6%)
Protein: 70 cal (20.5%)
Carbs: 188 cal (54.9%)

About Blue ribbon sushi king crab roll

The Blue Ribbon Sushi King Crab Roll is a beautifully crafted Japanese-inspired delicacy that combines fresh, high-quality ingredients with bold flavors. This roll features tender king crab meat, avocado, and cucumber wrapped in seasoned sushi rice and nori. Often topped with a touch of spicy mayo or citrus ponzu sauce, it delivers a harmonious balance of richness and freshness. King crab is a lean protein source packed with omega-3 fatty acids, beneficial for heart health and brain function. The avocado adds creamy texture while contributing healthy fats and essential nutrients like potassium. However, those mindful of calorie intake or sodium levels should account for the richness of accompanying sauces or the seasoned rice. Perfect for seafood lovers, this roll showcases the art of sushi-making while offering a blend of nourishment and indulgence.