1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue pea bread with blueberry cream cheese
Blue Pea Bread with Blueberry Cream Cheese is a visually stunning and nutrient-rich treat inspired by vibrant Southeast Asian cuisine. The bread is naturally colored with butterfly pea flower, a plant known for its antioxidant properties and striking blue hue. Made with whole-grain flour, it offers dietary fiber that supports digestion and sustains energy. The blueberry cream cheese combines the natural sweetness and antioxidants of blueberries with the creamy richness of dairy. While indulgent, this balanced spread provides calcium for bone health but should be consumed moderately due to its saturated fat content. Perfect for a flavorful breakfast or snack, this fusion recipe prioritizes natural ingredients and minimal artificial additives, delivering both artistic appeal and wholesome nutrition in every bite.
