Blue mousse cake

Blue mousse cake

Dessert

Item Rating: 45/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
11.9
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 321 cal (42.9%)
Protein: 47 cal (6.3%)
Carbs: 380 cal (50.8%)

About Blue mousse cake

Blue Mousse Cake is an elegant dessert originating from modern European cuisine, celebrated for its vibrant blue hue and silky texture. This visually striking cake consists of layers of airy mousse infused with flavors like vanilla, blueberry, or cream cheese, set atop a delicate sponge base. The mesmerizing blue color is typically achieved using natural or artificial food coloring. While rich in flavor, Blue Mousse Cake is a high-sugar indulgence and contains dairy-based cream and mousse, which contribute to its smooth consistency but also make it calorie-dense. However, blueberries, often incorporated into variations of the recipe, offer antioxidants and vitamins that promote heart and skin health. With its artistic presentation, Blue Mousse Cake is a feast for the senses, perfect for special occasions, but best enjoyed in moderation as part of a balanced diet.