1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.6 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 58.6 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 50.5 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 309.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue ice cream
Blue Ice Cream is a visually striking dessert known for its vibrant, icy-blue hue. While its exact origin is often debated, it is popularly associated with whimsical, carnival-style treats in modern American cuisine. The blue coloring typically comes from food-grade dyes or natural color extracts, such as spirulina. Blue Ice Cream is often made from a base of milk, cream, sugar, and vanilla, blended with flavorings like blueberry, cotton candy, or bubblegum depending on the recipe. Nutritionally, Blue Ice Cream is similar to traditional ice cream, providing calcium and Vitamin D thanks to its dairy content. However, it can be high in added sugars and fats, making moderation key. Its artificial colorings, if present, may not appeal to those seeking more natural options. As a sweet indulgence, Blue Ice Cream aligns more with occasional treats than regular consumption for a balanced diet.
