Blue heat takis

Blue heat takis

Snack

Item Rating: 48/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.

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600
calories
8
protein
64
carbohydrates
32
fat

Nutrition Information

1 cup (112g)
Calories
600
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 840 mg 36%
Total Carbohydrates 64 g 23%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 288 cal (50.0%)
Protein: 32 cal (5.6%)
Carbs: 256 cal (44.4%)

About Blue heat takis

Blue Heat Takis are a bold and spicy rolled corn tortilla chip snack known for their vibrant blue color and zesty flavor. Inspired by Mexican cuisine, they combine tangy lime with fiery chili seasoning, offering a uniquely intense taste experience. The ingredients include corn masa flour, vegetable oils, seasoning blends, and artificial colors like FD&C Blue No. 1. While these snacks are cholesterol-free and low in sugar, they are highly processed and contain a significant amount of sodium, saturated fat, and artificial additives. They also have no protein or fiber, making them more of an indulgent treat than a nutritious snack. With their eye-catching appearance and bold flavor, Blue Heat Takis are a popular choice for those who enjoy spicy and tangy snacks but should be consumed in moderation as part of a balanced diet.