One cup of Blue harbor salmon is around 236.1 grams and contains approximately 361.1 calories, 55.6 grams of protein, 13.9 grams of fat, and 0 grams of carbohydrates.
Blue Harbor Salmon is a premium, sustainably sourced seafood choice, renowned for its rich, buttery flavor and tender texture. Hailing from the pristine waters of the Pacific Northwest, each fillet is packed with omega-3 fatty acids, essential for heart health and overall wellness. With no artificial preservatives or additives, it’s a clean and nutritious addition to any meal. Whether grilled, baked, or enjoyed sashimi-style, Blue Harbor Salmon brings a touch of gourmet cuisine to your table while supporting responsible fishing practices. Dive into a delicious and healthy dish, guilt-free!
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Nutrition Information
Calories |
361.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
