1 serving (591 grams) contains 140 calories, 0.0 grams of protein, 0.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
56.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 108 mg | 4% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 12.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue gatorade
Blue Gatorade, officially labeled as "Cool Blue," is a popular sports drink originating from the United States. Developed for athletes, it provides hydration and replenishes electrolytes lost during physical activity. Its formula includes water, sugar, citric acid, sodium, and potassium, along with artificial flavors and a bright blue color derived from food dyes. Blue Gatorade contains carbs for quick energy, making it beneficial during intense exercise or endurance activities. However, its added sugars and artificial ingredients may not align with all dietary preferences or health goals, especially for those seeking low-sugar or natural options. While it’s effective in supporting hydration and electrolyte balance, it may be less suitable for casual consumption or sedentary lifestyles due to its calorie and sugar content. This refreshing drink is widely recognized for its balance of taste and functionality within the sports nutrition world.
