Blue frozen yogurt

Blue frozen yogurt

Dessert

Item Rating: 62/100

1 serving (100 grams) contains 127 calories, 3.5 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
302.4
calories
8.3
protein
52.4
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.1g)
Calories
302.4
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 119.0 mg 5%
Total Carbohydrates 52.4 g 19%
Dietary Fiber 0 g 0%
Sugars 40.5 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.0%
10.5%
23.5%
Fat: 74 cal (23.5%)
Protein: 33 cal (10.5%)
Carbs: 209 cal (66.0%)

About Blue frozen yogurt

Blue Frozen Yogurt is a vibrant, creamy dessert blending tart yogurt and natural blue-tinted ingredients, like butterfly pea flower or spirulina. This treat is inspired by global influences, pairing the tangy richness of yogurt with the uniqueness of colorful superfoods. Made with live probiotic cultures, Blue Frozen Yogurt supports digestive health while delivering a refreshing, guilt-free indulgence. It's generally lower in fat and calories compared to traditional ice cream, making it a popular choice for those seeking a lighter dessert option. However, added sugars can vary depending on the recipe, so moderation is key for balanced nutrition. This eye-catching delicacy not only pleases the palate but elevates presentation, embodying a modern twist on a timeless favorite. Whether enjoyed solo or topped with fresh fruits and nuts, Blue Frozen Yogurt is a flavorful treat that combines wellness and indulgence harmoniously.