One cup of Blue dimond oven roasted almond is around 28 grams and contains approximately 170 calories, 6 grams of protein, 15 grams of fat, and 6 grams of carbohydrates.
Blue Diamond Oven Roasted Almonds are a delicious and nutritious snack, crafted from high-quality California almonds. Roasted to perfection, they deliver a satisfying crunch with a hint of savory flavor. Rich in protein and packed with heart-healthy fats, these almonds are a wholesome choice for any diet. With no artificial additives and only simple ingredients, they fit perfectly into a Mediterranean-inspired lifestyle. Whether enjoyed on their own or as a versatile ingredient in your favorite dishes, Blue Diamond Oven Roasted Almonds offer a guilt-free treat that fuels your body and satisfies your cravings. Dive into a world of flavor and health with every handful!
Calories |
170 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 135 mg | 5% | |
Total Carbohydrates | 6 g | 2% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 1 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70 mg | 5% | |
Iron | 1.1 mg | 6% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.