One cup of Blue diamond oven roasted dark is around 28 grams and contains approximately 160 calories, 5 grams of protein, 12 grams of fat, and 9 grams of carbohydrates.
Blue Diamond Oven Roasted Dark is a delicious blend of premium California almonds, expertly roasted to perfection. With a rich, smoky flavor, these almonds capture the essence of traditional Mediterranean cuisine. Packed with heart-healthy fats, fiber, and essential nutrients, they make a nutritious snack that satisfies your cravings without the guilt. Enjoy them on their own, or as a crunchy topping for salads and yogurt. Elevate your snacking experience with Blue Diamond Oven Roasted Dark—where flavor meets wellness!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35 mg | 1% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
