1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 123.2 mg | 5% | |
| Total Carbohydrates | 20.4 g | 7% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue corn tortilla chips
Blue Corn Tortilla Chips are a flavorful snack made primarily from blue corn, a type of maize native to the Americas. This vibrant ingredient gives the chips their characteristic color and unique, earthy taste. Blue corn is commonly used in Mexican and Southwestern cuisine, where it has been a staple for generations. These chips are typically crafted from ground blue corn, water, and a touch of sea salt, then cooked to a crispy texture through baking or frying. Blue corn is known for its higher protein and antioxidant content compared to its yellow counterpart, making these chips a slightly healthier option. They provide fiber and essential nutrients like iron and potassium, but they can also be high in sodium and fat, depending on the preparation. Pair them with fresh salsa or guacamole to enjoy a wholesome addition to your snack routine.
