Blue corn flaxseed tortilla chips

Blue corn flaxseed tortilla chips

Snack

Item Rating: 71/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
560
calories
8
protein
72
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 72 g 26%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 160 mg 12%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

50.3%
5.6%
44.1%
Fat: 252 cal (44.1%)
Protein: 32 cal (5.6%)
Carbs: 288 cal (50.3%)

About Blue corn flaxseed tortilla chips

Blue Corn Flaxseed Tortilla Chips combine the earthy richness of stone-ground blue corn with the nutty wholesomeness of flaxseed for a snack inspired by traditional Mexican cuisine. Made with simple ingredients, these chips provide a flavorful alternative to standard tortilla chips while offering potential health benefits. Blue corn is known for its natural antioxidants and slightly sweeter taste, while flaxseed is a source of omega-3 fatty acids, fiber, and plant-based proteins. These chips are gluten-free and typically contain no artificial preservatives, making them a moderate choice for mindful snacking. However, they should be enjoyed in moderation due to their sodium content and calorie density. Perfect for pairing with guacamole, salsa, or enjoying on their own, they bring a satisfying crunch and a nutrient boost to your snack time.