One cup of Blue corn cornbread is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 23.8 grams of fat, and 119 grams of carbohydrates.
Blue Corn Cornbread is a deliciously vibrant twist on a Southern classic, made with nutrient-rich blue cornmeal that boasts a slightly sweet, earthy flavor. Originating from Native American cuisine, this cornbread features wholesome ingredients like butter, honey, and buttermilk, creating a moist and tender texture. Packed with antioxidants and higher in protein compared to yellow cornmeal, blue corn adds a nutritious touch to your meal. Perfect as a side dish or a hearty snack, Blue Corn Cornbread elevates any dining experience with its unique color and taste. Enjoy the flavor and health benefits in every bite!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
