1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue cheese wrap
The Blue Cheese Wrap combines bold flavors with satisfying nutrition, offering a gourmet twist on a classic wrap. Originating from fusion cuisine, this savory creation typically features creamy blue cheese crumbles paired with tender grilled chicken, crisp romaine lettuce, juicy tomato slices, and tangy vinaigrette, all encased in a soft whole wheat or spinach tortilla. Rich in protein from the chicken and packed with vitamins from fresh vegetables, it serves as a balanced meal option. While blue cheese adds a distinct, robust flavor and calcium, it is also higher in fat and sodium, so moderation is key. Choosing a whole-grain wrap boosts fiber content, making it a more wholesome choice for maintaining energy throughout the day. Perfect for lunch or dinner, the Blue Cheese Wrap is a delightful way to indulge while still incorporating nutritious elements into your diet.
