One cup of Blue cheese stuffed olives is around 240 grams and contains approximately 600 calories, 8.7 grams of protein, 60 grams of fat, and 8.7 grams of carbohydrates.
Blue Cheese Stuffed Olives are a deliciously bold appetizer that combines briny green olives with rich, creamy blue cheese, creating a delightful contrast of flavors. Originating from Mediterranean cuisine, these savory bites are perfect for enhancing cocktails, antipasto platters, or simply enjoyed on their own. Packed with healthy monounsaturated fats from the olives, they also offer a good source of protein and calcium from the cheese. Indulge in this gourmet snack that marries tradition with flavor in every enticing bite!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 500.0 mg | 38% | |
| Iron | 7.3 mg | 40% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
