1 serving (28 grams) contains 100 calories, 6.1 grams of protein, 8.2 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.1 g | 89% | |
| Saturated Fat | 45.3 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 179.5 mg | 59% | |
| Sodium | 3376.1 mg | 146% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.3 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 623.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue cheese slice
Blue cheese is a bold, tangy cheese characterized by its unique blue or green streaks created by the presence of edible mold cultures like Penicillium. Originating from Europe, varieties such as Roquefort from France and Gorgonzola from Italy are renowned worldwide. Typically made from cow, sheep, or goat’s milk, blue cheese is aged to develop its creamy texture and robust flavor. Nutritionally, it is a rich source of calcium, protein, and vitamins such as B12, contributing to bone health and energy production. However, it is also high in saturated fat, sodium, and calories, making portion control essential for those with dietary restrictions. Its distinctive flavor complements salads, dressings, or can be enjoyed on its own. While prized for its complexity and craftsmanship, individuals sensitive to lactose or with high blood pressure should consume it in moderation.
