1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 3247.9 mg | 141% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue cheese crumbles whole foods
Blue Cheese Crumbles from Whole Foods are a rich, flavorful cheese made from cow’s milk and enhanced by the tangy, sharp taste of blue mold cultures. Originating from European traditions, blue cheese is commonly associated with French, Italian, and British cuisines and adds depth to dishes like salads, burgers, and pasta. Whole Foods’ version offers a convenient pre-crumbled format, perfect for easy use. Nutritionally, blue cheese is a good source of calcium and protein, which support bone health and muscle function. It also contains probiotics that may benefit gut health. However, it’s high in saturated fats and sodium, which should be consumed in moderation. Ideal for culinary enthusiasts seeking bold flavor, these crumbles balance indulgence with part of your daily dairy needs. Pair responsibly with fresh produce and lean proteins to create wholesome meals.
