1 serving (28 grams) contains 100 calories, 6.1 grams of protein, 8.5 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.6 g | 93% | |
| Saturated Fat | 47.0 g | 235% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 2777.8 mg | 120% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 341.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue cheese crumble
Blue Cheese Crumble is a bold, tangy dairy product made from cow, sheep, or goat milk, characterized by its crumbly texture and distinctive blue-green marbling, which comes from edible mold cultures like Penicillium. Originating from regions such as France (Roquefort), Italy (Gorgonzola), and the UK (Stilton), blue cheese is a staple in European cuisine and enhances salads, burgers, and charcuterie boards with its sharp flavor profile. Nutritionally, it’s a rich source of calcium, protein, and vitamin B12, supporting bone health and energy production. However, it’s high in saturated fat and sodium, which should be consumed in moderation, particularly for those managing heart health or blood pressure. Blue Cheese Crumble offers culinary sophistication and indulgence, but balance is key to enjoying its health benefits while minimizing potential drawbacks.
