Blue cheese cream

Blue cheese cream

Dairy

Item Rating: 36/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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944.9
calories
23.6
protein
7.9
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 55.1 g 275%
Polyunsaturated Fat 0 g
Cholesterol 236.2 mg 78%
Sodium 2362.2 mg 102%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 23.6 g 47%
Vitamin D 78.7 mcg 393%
Calcium 629.9 mg 48%
Iron 0.8 mg 4%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.5%
10.4%
86.1%
Fat: 779 cal (86.1%)
Protein: 94 cal (10.4%)
Carbs: 31 cal (3.5%)

About Blue cheese cream

Blue Cheese Cream is a rich and tangy condiment made primarily from blue cheese, cream, and sometimes sour cream or mayonnaise for added texture. Originating from European cuisines known for their bold cheese flavors, this creamy mixture is celebrated for its smooth consistency and pronounced savory profile. Packed with calcium and protein due to the cheese content, it offers some nutritional benefits. However, it’s important to note its high fat and sodium levels, which can pose a concern for heart health if consumed in excess. Popular as a topping for steaks, burgers, or a dip for vegetables, it adds depth and indulgence to a variety of dishes. Its bold and unique flavor makes it a favorite in gourmet cooking, but moderation is key for those mindful of their dietary intake.