Blue cheese crackers

Blue cheese crackers

Snack

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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1200
calories
24
protein
120
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 2000.0 mg 86%
Total Carbohydrates 120 g 43%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.2%
7.8%
52.9%
Fat: 648 cal (52.9%)
Protein: 96 cal (7.8%)
Carbs: 480 cal (39.2%)

About Blue cheese crackers

Blue cheese crackers are a savory snack that combines the bold, tangy flavor of blue cheese with the crisp, buttery texture of a baked cracker. Originating from European culinary traditions, these crackers often feature a mix of blue cheese, flour, butter, and spices like black pepper or thyme. Popular in pairings with soups, salads, or cheese boards, they carry the unmistakable punch of aged cheese balanced by a delicate crunch. On the nutrition side, blue cheese crackers offer a source of protein and calcium due to the cheese content, but they can be high in saturated fats and sodium, particularly if made with commercial processed ingredients. While they satisfy cravings for richer, complex flavors, moderation is recommended as they are more indulgent than nutrient-dense. Ideal for occasional treats, blue cheese crackers capture a unique culinary experience with bold taste and satisfying texture.