Blue bresse cheese

Blue bresse cheese

Dairy

Item Rating: 38/100

1 serving (30 grams) contains 100 calories, 6.0 grams of protein, 9.0 grams of fat, and 0.5 grams of carbohydrates.

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800.0
calories
48
protein
4.0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 2800.0 mg 121%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 48 g 96%
Vitamin D 48 mcg 240%
Calcium 1200 mg 92%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.9%
22.4%
75.7%
Fat: 648 cal (75.7%)
Protein: 192 cal (22.4%)
Carbs: 16 cal (1.9%)

About Blue bresse cheese

Blue Bresse cheese, originating from the Bresse region of France, is a soft, creamy cheese infused with delicate blue veining. Made from cow's milk, it boasts a rich, buttery texture and a mild blue flavor, making it a refined option for cheese lovers. This cheese is high in calcium and protein, which support bone health and muscle function, but it’s also rich in saturated fats and sodium, so portion control is key for a balanced diet. Blue Bresse is typically enjoyed in French cuisine, paired with crusty bread, fruits, or as part of an elegant cheese board. Its indulgent creaminess offers a luxurious experience, but its nutritional profile means it’s best enjoyed occasionally as a treat.