One cup of Blue bonet rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Blue Bonet Rice is a premium blend of fragrant long-grain rice, expertly crafted to elevate your meals. Sourced from sustainable farms, it embodies the rich culinary traditions of Southern cuisine. Packed with nutritious whole grains, Blue Bonet Rice is low in fat and provides essential vitamins and minerals. Whether you’re making a savory jambalaya or a comforting rice bowl, enjoy the wholesome goodness that complements any dish. Experience the taste of quality and nourishment with Blue Bonet Rice, where every bite brings a touch of authenticity to your table.
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 0 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
