Blue bell

Blue bell

Dessert

Item Rating: 53/100

1 serving (133 grams) contains 240 calories, 4.0 grams of protein, 14.0 grams of fat, and 24.0 grams of carbohydrates.

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426.3
calories
7.1
protein
42.6
carbohydrates
24.9
fat

Nutrition Information

1 cup (236.2g)
Calories
426.3
% Daily Value*
Total Fat 24.9 g 31%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 88.8 mg 29%
Sodium 142.1 mg 6%
Total Carbohydrates 42.6 g 15%
Dietary Fiber 0 g 0%
Sugars 35.5 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 266.4 mg 20%
Iron 0.2 mg 1%
Potassium 266.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

40.3%
6.7%
53.0%
Fat: 224 cal (53.0%)
Protein: 28 cal (6.7%)
Carbs: 170 cal (40.3%)

About Blue bell

Blue Bell Ice Cream, originating from Brenham, Texas, is a popular American dessert celebrated for its rich, creamy texture and variety of flavors. Made primarily with milk, cream, sugar, and eggs, it often includes additional ingredients like nuts, fruits, or chocolate depending on the flavor. While Blue Bell offers indulgent taste and satisfies sweet cravings, its nutritional profile leans toward higher calorie and sugar content, with limited vitamins and minerals. Portions should be enjoyed in moderation, as its saturated fats and added sugars make it a less ideal choice for regular consumption in a balanced diet. However, it can serve as an occasional treat within a diverse eating plan.