1 serving (133 grams) contains 240 calories, 4.0 grams of protein, 14.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
426.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.9 g | 31% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 142.1 mg | 6% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 266.4 mg | 20% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 266.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blue Bell Ice Cream, originating from Brenham, Texas, is a popular American dessert celebrated for its rich, creamy texture and variety of flavors. Made primarily with milk, cream, sugar, and eggs, it often includes additional ingredients like nuts, fruits, or chocolate depending on the flavor. While Blue Bell offers indulgent taste and satisfies sweet cravings, its nutritional profile leans toward higher calorie and sugar content, with limited vitamins and minerals. Portions should be enjoyed in moderation, as its saturated fats and added sugars make it a less ideal choice for regular consumption in a balanced diet. However, it can serve as an occasional treat within a diverse eating plan.