Blue bell ice cream

Blue bell ice cream

Dessert

Item Rating: 48/100

1 serving (132 grams) contains 290 calories, 4.0 grams of protein, 17.0 grams of fat, and 31.0 grams of carbohydrates.

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517.9
calories
7.1
protein
55.4
carbohydrates
30.4
fat

Nutrition Information

1 cup (235.7g)
Calories
517.9
% Daily Value*
Total Fat 30.4 g 38%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 98.2 mg 32%
Sodium 187.5 mg 8%
Total Carbohydrates 55.4 g 20%
Dietary Fiber 0 g 0%
Sugars 48.2 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 232.1 mg 17%
Iron 0.2 mg 1%
Potassium 267.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

42.3%
5.4%
52.3%
Fat: 273 cal (52.3%)
Protein: 28 cal (5.4%)
Carbs: 221 cal (42.3%)

About Blue bell ice cream

Blue Bell Ice Cream, originating from Texas in 1907, is an American favorite known for its rich, creamy texture and wide variety of flavors. Made from high-quality milk, cream, and sugar, this ice cream often includes popular mix-ins such as chocolate, nuts, or fruits. While it offers indulgent satisfaction, Blue Bell Ice Cream is typically high in saturated fat, calories, and added sugars, which are factors to consider for those monitoring their diet. The inclusion of calcium and protein makes it a source of limited nutritional value, beneficial for bone health and muscle function. However, moderation is key due to its dessert-focused composition. Blue Bell’s traditional recipes embody classic Southern charm and comfort, making it a popular treat at family gatherings and celebrations. Always check for specific nutritional details as content may vary across flavors.