Blue band margarine

Blue band margarine

Processed Food

Item Rating: 29/100

1 serving (10 grams) contains 72 calories, 0.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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1714.3
calories
0
protein
0
carbohydrates
190.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1714.3
% Daily Value*
Total Fat 190.5 g 244%
Saturated Fat 59.5 g 297%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 1904.8 mcg 9524%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1714 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Blue band margarine

Blue Band Margarine is a versatile spread made primarily from vegetable oils, offering a smooth texture and a neutral flavor suited for a variety of dishes. Originating from the Netherlands, it has gained worldwide recognition for its use in cooking, baking, and as a bread spread. The product is fortified with essential vitamins such as Vitamin A, D, and E, which contribute to immune health, bone strength, and skin vitality. Blue Band is cholesterol-free, making it a popular choice for those seeking alternatives to butter. However, it contains trans and saturated fats in varying amounts, depending on the formulation, and should be consumed in moderation as part of a balanced diet. For those focusing on heart health, it’s advisable to check the label and opt for low-fat versions where available. Blue Band Margarine is an adaptable kitchen staple that complements global cuisines while providing added nutritional benefits.