One cup of Blue apron farro anshrimp is around 233.3 grams and contains approximately 400.0 calories, 23.3 grams of protein, 13.3 grams of fat, and 46.7 grams of carbohydrates.
Blue Apron Farro Anshrimp is a delightful blend of wholesome ingredients that brings together tender farro, succulent shrimp, and vibrant vegetables. This dish draws inspiration from Mediterranean cuisine, emphasizing fresh flavors and healthy living. Packed with protein and fiber, farro provides a hearty base that keeps you satisfied, while shrimp adds lean protein and essential nutrients. With a colorful medley of seasonal veggies sautéed to perfection, this meal is not only delicious but also a nourishing choice for any day of the week. Enjoy a taste of the Mediterranean with Blue Apron Farro Anshrimp!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 533 mg | 23% | |
| Total Carbohydrates | 46.7 g | 16% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 3.3 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 66.7 mcg | 333% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
