One cup of Blue apron beef stir fry is around 236.5 grams and contains approximately 405.4 calories, 23.6 grams of protein, 20.3 grams of fat, and 33.8 grams of carbohydrates.
Blue Apron Beef Stir Fry is a vibrant and delicious dish that brings the flavors of Asian cuisine right to your kitchen. This meal features tender, marinated beef, fresh crisp vegetables, and a savory stir-fry sauce made with garlic and ginger. Packed with protein and fiber from the veggies, it's a balanced option that’s quick to prepare. Plus, with its colorful ingredients and bold flavors, you'll enjoy both a nutritious and satisfying dinner that the whole family will love. Dive into this culinary experience with Blue Apron!
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 811.0 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
