1 serving (125 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
475.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 285.2 mg | 12% | |
| Total Carbohydrates | 66.5 g | 24% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 28.5 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 190.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue and apple strudel
Blue and Apple Strudel is a warm and flaky pastry dessert inspired by traditional Austrian cuisine. It combines sweet, tangy flavors from ripe blueberries and fresh apples, all wrapped in thin layers of delicate dough. Enhanced with cinnamon and a touch of nutmeg, the strudel is lightly sweetened, making it an irresistible option for fruit lovers. The blueberries contribute antioxidants, while apples provide fiber and vitamin C, making this dessert a source of some beneficial nutrients. However, the buttery pastry dough and added sugar may make it a richer treat in terms of calories and fats. Best enjoyed in moderation, Blue and Apple Strudel pairs perfectly with a cup of herbal tea or coffee, offering a classic taste of European baking with a balance of indulgence and fruit-forward goodness.
