One cup of Blue and apple strudel is around 236.8 grams and contains approximately 135.0 calories, 1.7 grams of protein, 0.7 grams of fat, and 34.3 grams of carbohydrates.
Blue And Apple Strudel is a delightful pastry that combines the sweet-tart flavor of ripe blueberries with the classic taste of baked apples, all wrapped in a flaky, golden crust. Originating from Central European cuisine, this strudel balances tradition with modern tastes. Packed with vitamins and antioxidants from the berries and fruit, it offers a healthier twist on desserts. While the buttery crust adds richness, enjoying it in moderation makes it a guilt-free indulgence. Treat yourself to Blue And Apple Strudel, where each bite is a delicious blend of flavor and nostalgia.
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Nutrition Information
Calories |
135.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 34.3 g | 12% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 23.0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 182.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
