Blt wrap

Item Rating: 69/100

One cup of Blt wrap is around 237 grams and contains approximately 331 calories, 19 grams of protein, 17 grams of fat, and 31 grams of carbohydrates.

Blt Wrap is a delicious and satisfying twist on the classic bacon, lettuce, and tomato sandwich. Wrapped in a soft, whole grain tortilla, it features crispy, smoky bacon, fresh romaine lettuce, and juicy tomato slices. This flavorful combination hails from American cuisine and offers a hearty yet light meal option. The use of whole grain tortillas provides added fiber, while the freshness of the veggies packs in essential vitamins. Just watch the bacon portion for a higher sodium content, making it a tasty treat in moderation. Enjoy the classic flavors of a BLT, all wrapped up and perfect for any occasion!

Nutrition Facts

Serving size	(236.5591g)

Amount per serving	% Daily Value*
Calories	331.1828

Total Fat 17.0323g	0%
Saturated Fat 4.7312g	0%
Polyunsaturated Fat g
Cholesterol 47.3118mg	0%
Sodium 851.6129mg	0%
Total Carbohydrate 31.2258g	0%
Dietary Fiber 1.8925g	0%
Total Sugars 2.8387g
Protein 18.9247g	0%

Vitamin D 0IU	0%
Calcium 56.7742mg	0%
Iron 2.8387mg	0%
Potassium 283.871mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 21.4%

Carbs: 35.3%