Blt sandwich with avocado
One cup of Blt sandwich with avocado is around 235 grams and contains approximately 529 calories, 18 grams of protein, 29 grams of fat, and 47 grams of carbohydrates.
Blt Sandwich With Avocado is a delightful twist on the classic BLT, combining crispy bacon, fresh lettuce, and juicy tomatoes with creamy, ripe avocado. Originating from American cuisine, this sandwich elevates the traditional flavors while adding a boost of healthy fats. Avocado not only enhances the taste but also provides essential nutrients and fiber, making this sandwich a satisfying option. With each bite, you enjoy the crunch of fresh ingredients, the savory richness of bacon, and the smoothness of avocado, perfect for a quick lunch or snack that keeps you feeling good.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 1058.8235mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories