Blt salad with turkey bacon and avocado
One cup of Blt salad with turkey bacon and avocado is around 236 grams and contains approximately 330 calories, 19 grams of protein, 24 grams of fat, and 14 grams of carbohydrates.
Blt Salad With Turkey Bacon And Avocado is a fresh and flavorful twist on the classic sandwich. This delightful salad combines crisp romaine lettuce, juicy tomatoes, and creamy avocado, topped with savory turkey bacon for a healthier take on the traditional bacon. Originating from American cuisine, this dish offers a perfect blend of textures and tastes, making it both satisfying and nutritious. With turkey bacon reducing the fat content and avocados packed with healthy fats, this salad is a heart-healthy option. Enjoy it as a light lunch or a dinner side, making every bite deliciously guilt-free!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 23.5849g | 0% |
| Saturated Fat 3.7736g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 6.6038g | 0% |
| Total Sugars 4.717g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories