1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blt on small bun
The BLT on Small Bun is a classic American sandwich featuring crispy bacon, fresh lettuce, and ripe tomato slices, nestled between a soft, petite bun. This handheld favorite delivers a satisfying balance of savory, crisp, and juicy textures. The sandwich is a great choice for those seeking a smaller portion while enjoying a timeless combination of flavors. Rich in protein from the bacon and fiber from the lettuce and tomato, it offers some nutritional benefits. However, the bacon is a source of sodium and saturated fats, which should be consumed in moderation. The small bun provides a controlled serving of carbohydrates, making it a lighter option compared to larger bread-based sandwiches. Perfect for lunch or a quick snack, the BLT on Small Bun celebrates the simplicity and versatility of American cuisine, providing a delicious bite-sized take on a beloved classic.
