Blt on keto bread

Blt on keto bread

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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555.6
calories
31.7
protein
15.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 12.7 g 45%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 357 cal (65.2%)
Protein: 126 cal (23.2%)
Carbs: 63 cal (11.6%)

About Blt on keto bread

Experience the perfect harmony of flavor and health with our BLT on Keto Bread. This classic American-inspired sandwich combines crispy bacon, fresh lettuce, juicy tomatoes, and creamy mayonnaise, all nestled between slices of our specially crafted keto bread. Our bread is made with almond flour and flaxseed meal, providing a low-carb, gluten-free alternative that’s high in fiber and healthy fats. Ideal for ketogenic and low-carb diets, this sandwich delivers all the satisfaction without the typical carbohydrate load. While the bacon offers protein and savory richness, moderation is key due to its sodium content. Packed with fresh vegetables and heart-healthy ingredients, this guilt-free BLT is a wholesome way to enjoy a beloved classic while supporting your dietary goals.