Blt on keto bread
Item Rating: 65/100
One cup of Blt on keto bread is around 237 grams and contains approximately 552 calories, 32 grams of protein, 39 grams of fat, and 16 grams of carbohydrates.
Blt On Keto Bread is a delicious twist on a classic favorite, combining crispy bacon, fresh lettuce, and juicy tomatoes, all nestled between slices of low-carb, gluten-free keto bread. Originating from the beloved BLT sandwich, this version caters to those following a ketogenic lifestyle, offering a savory taste without the carbs. Packed with healthy fats from the bacon and fiber from the fresh veggies, it’s a satisfying meal that won't derail your diet. Indulge guilt-free in this flavorful sandwich, perfect for lunch or a snack!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 39.4323g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 12.6182g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%