One cup of Blt flatbread is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Blt Flatbread is a delicious twist on the classic sandwich, combining crispy bacon, fresh lettuce, and juicy tomatoes, all nestled on a warm, thin flatbread. This dish draws inspiration from the beloved BLT sandwich, merging traditional American flavors with a modern, portable format. Topped with a light spread of mayonnaise or a yogurt-based dressing, it offers a creamy contrast to the crunchy veggies. With the perfect balance of protein and fiber, Blt Flatbread satisfies your cravings while keeping it relatively light. Enjoy this savory, satisfying option that’s perfect for lunch or a quick snack!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
