1 serving (250 grams) contains 800 calories, 8.0 grams of protein, 50.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
754.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Blooming Onion is a popular American appetizer, originating from Southern cuisine and renowned for its striking presentation. It consists of a whole onion, sliced into a flower shape, battered in seasoned flour, and deep-fried until golden and crispy. This indulgent dish is typically served with a tangy, creamy dipping sauce. While onions are naturally rich in antioxidants, vitamins C and B6, and dietary fiber, these health benefits are diminished due to the frying process. The dish is high in calories, saturated fats, and sodium, making it an occasional treat rather than a staple. For a lighter version, baking or air frying can reduce the fat content while preserving its signature flavor and crispiness.