One cup of Blood orange is around 211.3 grams and contains approximately 105.6 calories, 1.5 grams of protein, 0 grams of fat, and 27.2 grams of carbohydrates.
Blood Orange is a vibrant citrus fruit known for its striking ruby-red flesh and sweet, tangy flavor. Originating from the Mediterranean, this unique variety of orange is a staple in Italian cuisine, often used in desserts, salads, and sauces. Packed with antioxidants, vitamin C, and fiber, blood oranges are not only delicious but also promote heart health and boost your immune system. Enjoy them fresh, juiced, or incorporated into savory dishes for a burst of color and flavor—Blood Orange is as versatile as it is nutritious!
Log this food in SnapCalorie
Nutrition Information
Calories |
105.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.2 g | 9% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 18.1 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.5 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 357.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
