Blood orange juice

Blood orange juice

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 110 calories, 2.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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110.0
calories
2.0
protein
26.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
110.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0.5 g 1%
Sugars 20.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 0.5 mg 2%
Potassium 450 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.4%
7.0%
1.6%
Fat: 1 cal (1.6%)
Protein: 8 cal (7.0%)
Carbs: 104 cal (91.4%)

About Blood orange juice

Blood orange juice is a vibrant, richly pigmented beverage made from the juice of blood oranges, a variety of orange with deep red flesh. Native to the Mediterranean region, blood oranges bring a unique flavor profile that combines sweetness with tangy, berry-like notes. Packed with essential nutrients, blood orange juice is a natural source of vitamin C, a powerful antioxidant that supports immune health and skin vitality. It also contains anthocyanins, the compounds responsible for its striking color, which have anti-inflammatory and heart-protective benefits. Additionally, blood orange juice provides potassium, promoting healthy muscle function and balanced hydration. However, it’s important to consume in moderation, as it can be high in natural sugars, which may impact blood sugar levels if consumed excessively. Perfect as a refreshing drink, mixer, or ingredient in Mediterranean-inspired dishes, blood orange juice is as nutritious as it is flavorful.