One cup of Blondies is around 240 grams and contains approximately 1000.0 calories, 12 grams of protein, 48 grams of fat, and 140.0 grams of carbohydrates.
Blondies are delightful treats that bring a twist to traditional brownies. Made with rich, creamy butter and brown sugar, these chewy bars are often infused with hints of vanilla and packed with chocolate chips, nuts, or even swirls of peanut butter. Originating from American cuisine, blondies offer a comforting flavor that’s both sweet and indulgent. While they provide a dose of satisfaction, they do come with higher sugar and fat content, making them a treat best enjoyed in moderation. So, indulge your sweet tooth with Blondies – a deliciously different dessert experience!
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
