1 serving (60 grams) contains 240 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blondie bar
Blondie Bar is a delectable dessert inspired by American cuisine, often considered a lighter counterpart to the classic brownie. Made with a base of butter, brown sugar, eggs, and flour, its rich, caramel-like flavor comes from the brown sugar, while vanilla extract enhances its aroma. Commonly, mix-ins like chocolate chips, nuts, or dried fruit are added for extra texture and taste. Blondie Bars are generally high in calories, sugar, and fats due to their sweet and buttery composition, making them an indulgent treat rather than a health food. However, they can be customized with whole-grain flours or reduced sugar for a slightly healthier twist. Ingredients like nuts can also add protein and healthy fats. Ideal as an occasional indulgence, Blondie Bars appeal to those seeking a simple yet satisfying dessert with a versatile ingredient list.
