Block feta cheese
Item Rating: 40/100
One cup of Block feta cheese is around 239 grams and contains approximately 641 calories, 34 grams of protein, 51 grams of fat, and 9.4 grams of carbohydrates.
Block Feta Cheese is a deliciously crumbly cheese originating from Greece, made from sheep's milk or a blend of sheep and goat's milk. With its tangy flavor and rich texture, it's a staple in Mediterranean cuisine, perfect for salads, pastas, or baked dishes. Packed with protein and essential nutrients, it's a great source of calcium and vitamins. While it does contain sodium, enjoying it in moderation adds delightful complexity to your meals. Elevate your culinary creations with Block Feta Cheese, where taste meets tradition!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641.0255 |
| Total Fat 51.2821g | 0% |
| Saturated Fat 35.8974g | 0% |
| Cholesterol 213.6752mg | 0% |
| Sodium 2700.8546mg | 0% |
| Total Carbohydrate 9.4018g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 34.188g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1196.5812mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 162.3931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 21.5%
Carbs: 5.9%