1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 80.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bliss ball
Bliss Balls are bite-sized, nutrient-packed snacks originating from health-conscious trends, often linked to clean-eating movements rather than a specific cuisine. Typically made with a base of dates or other dried fruits, they are blended with nuts, seeds, and sometimes oats for a satisfying texture. Common additions include coconut, cacao powder, or superfoods like chia seeds or matcha for enhanced flavor and nutritional benefits. Known for their natural sweetness, Bliss Balls are free from refined sugars, relying on the natural sugars in dried fruits. They provide a balance of healthy fats, fiber, and energy, making them ideal for a post-workout snack or a mid-day boost. While a healthy alternative to processed treats, their calorie density should be consumed in moderation. Delightfully versatile, Bliss Balls are not only nutritious but also customizable, catering to various dietary preferences like vegan, gluten-free, or paleo.
