One cup of Blintz cheese is around 240.4 grams and contains approximately 601 calories, 19.2 grams of protein, 24.0 grams of fat, and 72.1 grams of carbohydrates.
Blintz Cheese is a creamy, rich blend of farmer's cheese and delicate ricotta, traditionally used in Eastern European cuisine, particularly in Jewish dishes. This versatile cheese offers a slightly tangy flavor, perfect for both sweet and savory recipes. Made from simple ingredients, it’s low in carbohydrates and packed with protein, making it a healthier option for satisfying your cravings. Indulge in its smooth texture in classic blintzes or enjoy it in your favorite pastries. Experience the delightful taste of Blintz Cheese and elevate your dishes with its wholesome goodness!
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.0 mg | 32% | |
| Sodium | 721 mg | 31% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 24.0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 361 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 361 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
