1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blini with sour cream and red caviar
Blini with sour cream and red caviar is a classic dish from Russian cuisine, celebrated for its elegant flavors and celebratory appeal. Blini are thin, crepe-like pancakes made from a mixture of flour, eggs, milk, and yeast, often offering a hearty base rich in carbohydrates. Sour cream adds a creamy tang and provides a source of calcium and probiotics, beneficial for digestion. The centerpiece is red caviar, harvested from salmon, which contains healthy omega-3 fatty acids, vitamins D and B12, and protein, known to support heart health and brain function. However, this dish can be high in sodium due to the caviar and fat content from the sour cream. Often served at festive gatherings, its luxurious combination of textures and tastes makes it a delightful indulgence that is best enjoyed in moderation.
