One cup of Blini with smoked salmon and cream cheese is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Blini With Smoked Salmon And Cream Cheese are a delightful, bite-sized treat hailing from Eastern European cuisine. These delicate, fluffy pancakes are made from a simple blend of buckwheat or wheat flour, giving them a unique flavor and texture. Topped with silky cream cheese and rich, smoky salmon, they create a perfect harmony of taste. Not only are they a luxurious appetizer, but they’re also packed with healthy omega-3 fatty acids from the salmon, promoting heart health. Indulge in this elegant dish that pairs sophistication with a nutritious twist!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 238 mcg | 1190% | |
| Calcium | 238 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
