1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blini with caviar and sour cream
Blini with caviar and sour cream is a classic appetizer rooted in Eastern European cuisine, particularly Russian traditions. Blini are thin, delicate pancakes made from a batter of flour, milk, eggs, and yeast, offering a soft, airy texture. The dish is topped with creamy sour cream and luxurious caviar, which can range from salmon roe to premium varieties like sturgeon. Blini provide a source of carbohydrates, while caviar is rich in omega-3 fatty acids, important for heart and brain health. Sour cream adds a dose of calcium and probiotics but also contributes fats, including saturated fat. Although elegant and indulgent, the dish can be high in sodium due to the caviar. Perfect for celebrations, its blend of textures and subtle flavors make it a gastronomic delight, though moderation is advised for those watching sodium or calorie intake.
