One cup of Blin is around 236.8 grams and contains approximately 536.8 calories, 14.2 grams of protein, 23.7 grams of fat, and 66.3 grams of carbohydrates.
Blin is a traditional Russian pancake that embodies the essence of comfort food. Made from a simple batter of flour, eggs, and milk, these delicious crepes are versatile and can be served sweet or savory. Originating from Slavic cuisine, blins are often filled with hearty ingredients like mushrooms, cheese, or savory meats. They can also be topped with fresh fruits, honey, or creamy sour cream for a delightful sweet treat. While blins can be rich due to their fillings, they can also be made healthier by using whole grain flours and fresh ingredients, making them a satisfying choice for any meal. Enjoy the warm, fluffy goodness of blin!
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Nutrition Information
Calories |
536.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140 mg | 46% | |
| Sodium | 1042.1 mg | 45% | |
| Total Carbohydrates | 66.3 g | 24% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
